Age is no barrier, I rely on science: Equestrian Shruti Vora

Equestrian athlete Shruti Vora, 55, is the oldest member of India's contingent at the Asian Games. Despite her age, Vora dismisses concerns and emphasizes her focus on scientific training methods rather than chronological barriers.

Vora's participation highlights the growing inclusion of athletes across age groups in India's sports contingent. Her approach underscores the importance of fitness, preparation, and evidence-based training over traditional age-related limitations in competitive sport.