Five Best Apps For Yoga And Meditation In 2026: A Home Practice Guide

International Yoga Day on June 21 presents an ideal opportunity to start or enhance a yoga and meditation practice. Smartphone apps now eliminate the need for studio memberships or equipment, offering guided sessions for beginners, experienced practitioners, and those seeking brief relaxation.

Popular options include Down Dog, which customises flows and bundles yoga, HIIT, barre, Pilates, prenatal, and meditation (Rs. 669/month); Glo, offering classes by world-class teachers with multi-week programmes (approximately Rs. 2,999/month); and WHO mYoga, a free app developed by the World Health Organization with India's government, providing videos and audio files for 3 to 45-minute sessions in multiple languages.